WHAT IS ASTRAL PROJECTION AND HOW TO LUCID DREAM.

In simple terms Astral projection is an out of body experience practiced by cultures all over the globe and throughout history, that you can experience while either sleeping, under hypnosis or in a deep state of relaxation. It's where your spirit really goes on an adventure while leaving your physical body behind. Astral projection or Astral travel is a way to travel the world without leaving your home and you SAVE MONEY!! Granted you aren't actually at a physical destination but your mind is, you just think really hard on your specific destination or even a point in time and put yourself in a deep state of relaxation, the feeling is so surreal you feel like you are actually experiencing life but in the Astral Plane.


The concept of Astral Projection hangs on a belief that humans do not only have a physical body but we have an Astro body as well. Making it so that we as humans with enough practice can travel the astral planes alongside the unrested souls of people who have passed, and the spirits and angels from the "other side". Although there is no real scientific proof that one can astral project, there are enough people who have practiced meditation and astral projecting to know that it is possible with enough belief and practice.


HOW TO LUCID DREAM

First off to understand how to make lucid dreaming works you have to be open minded and understand that there are different dimensions and realms that one can reach through your spiritual being with enough practice. Astral projection works through your sleep whether it is by hypnosis or deep relaxation where your physical body sleeps but your consciousness travels to a place of your choosing. Now, in order to lucid dream you have to kind of set the mood in your room to be as comforting as possible to which will allow you to be at your most calmest and relaxed state of mind and body.


In order to "set the mood" it has to be in a room that you associate with only sleeping so that mind does not get distracted by things such as (studying, working, watching TV etc), basically anything besides sleeping and relaxation. Turn off all the lights, turn your phone off and plug out the outside world and set your intentions to begin lucid dreaming. What you have to do is consistently with confidence believe and remind yourself that you can lucid dream/astral project. What that'll do is trick your conscious and sub conscious to believe you can lucid dream and sooner than later you will be lucid dreaming. Just like any skill, practice is essential and over time you will become better at this skill. Anyone can acquire lucid dreaming, some with a little more help from those who have mastered and others may just get the hang of it right away.


Lucid dreaming and Astral Projecting is no joke. Have the upmost respect for the craft and remember to always set your intentions prior to performing this practice. Stay focused and vigilant on where you want to be and what you want to do. Soon enough you will experience an out of body experience and join the 1%. I myself am still in the practicing stage but do not plan on giving up any time soon on something so fascinating it could change your life. Happy Dreaming!!!